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Home › Articles posted by admins
September 17, 2024 0 In Uncategorized

Clean, Tidy Kitchen? Yes please!

1 – Keep it minimal

A few years ago, my counters were lined end to end with appliances, jars, utensils, etc. I was perfectly content with that, and felt that my kitchen was tidy.

Someone commented on my blog mentioning that I had SO much stuff on my counters. I didn’t think much of it because I liked my stuff displayed and within easy reach. Then I read an article about how it’s much better to put everything away in a cupboard so your counters are completely clear. That sounded extreme to me. Besides, there was NO way I could fit everything on my counters into my cupboards.

But then I tried it. And it was heavenly.

Without a bunch of junk cluttering up your counters, you have so much more room for prep work. Plus you’re more motivated to actually wipe down your counters if you don’t have to move everything first. And if anything is out of place, it’s super obvious.

I know this isn’t for everyone, but the more things you can put away in your cupboards, the better. If you don’t have room in your cupboards, throw out, donate, or sell things that you never use.

I personally like to keep out appliances that we use every day (for example, we usually use our blender 1-2 times a day), or ones that are so heavy that it would be a major pain to haul out when I need it (like my stand mixer). I also like to keep my cooking utensils (spatulas, whisks, spoons, tongs, etc.) out on my counter because there just isn’t a good spot for them in my cupboards.

Find what works for you!

2 – Start with a clean kitchen

If at all possible, don’t start cooking until your kitchen is relatively clean. If you start cooking and your kitchen is already a disaster, you’ll just get depressed and throw up your hands in despair after cooking a meal.

If you start with a clean slate, you’ll be more motivated to keep it clean.

3 – Clean while you wait

If you find yourself with some free time in the kitchen, use it wisely! For example, if you’re waiting for a pot of water to come to a boil, instead of standing around, do a bit of cleaning. Start unloading the dishwasher. Put away cooking utensils that you’re done using. Wipe down the counters. You’ll be amazed at how much you can get done during the in-between times of cooking.

4 – Let the water out of the sink right away

I know this sounds super basic, but it really makes a difference. It’s so gross when I forget to let the water out, and have to stick my hands in cold, greasy water. If you do it right after you wash dishes, it’s way easier to wipe out the sink. Which brings me to my next tip …

5 – Wipe out the sink after washing dishes

I know it’s super gross, but I used to leave all the little chunks of food from washing dishes in the sink when I was done. If you take 2 minutes to dump out the food scraps and wipe down the surfaces, your sink will be ready to go the next time you need to wash dishes. #worthit
September 17, 2024 0 In Uncategorized

10 Reasons to Take a Hot Bath or Shower

Are you considering if you should buy one of our electric instant water heaters? Well Here are 10 reasons to relax  and take a long hot bath or shower:

  1. Lowers blood sugar. Forget walking. A hot bath may be just what you need to lower your blood sugar and burn calories. In a recent study done by Loughborough University, scientists investigated the effect a hot bath has on blood sugar control (an important measure of metabolic fitness) and on energy expenditure (number of calories burned). They recruited 14 men to take part in the study, who each soaked in a hot bath for one hour. They then compared how many calories were burned in each session, as well as measured their blood sugar for 24 hours after each trial. Bathing resulted in about as many calories being burned as a half-hour walk (around 140 calories). The overall blood sugar response to both conditions was similar. Goodbye, gym.
  2. Fall asleep faster. Hot water relaxes the body and better prepares us for falling asleep. When a tense body enters a warm bath, the hot water increases the body temperature and relaxes the muscles. Relaxing the muscles not only soothes us physically but also mentally. That being said, only 20 minutes is needed, and be careful not to fall asleep in the bath!
  3. Lowers blood pressure. Studies have shown that soaking in a hot bath can lower your blood pressure. This is a great system for those with heart conditions and even those who don’t. But first, consult your doctor if you do have a heart condition because a hot bath will also raise the rate of your heartbeat. If the doc says it’s OK, then it’s a great way of bringing down your blood pressure.
  4. Relieves muscle tension. Hot showers can relieve tension and soothe stiff muscles. If you have a powerful shower head, even better! Let the hot water work like a mini massage on your shoulders, neck, and back.
  5. Have cleaner, healthier skin. A good soak in hot water, be it a bath or shower, can open up the pores in our skin. And if the water is clean then it can wash some of the dirt and toxins from our skin. The result is fresher and cleaner skin.
  6. Moisturizes our skin. We may not like the wrinkled skin we get after a hot bath, but it actually has a good effect on it. The warm water leaves the skin moist for longer and prevents it from drying up and getting those little cracks that often appear when it’s dry.
  7. Improves blood circulation. Dipping the body in hot water to the neck is kind of an exercise for your blood vessels. This is because water creates physical pressure on the body and so it increases the capacity of our heart. In other words, when we’re inside the water, the heart works faster and stronger. Consider this more like a light exercise and just a few dips a week is an excellent work out for your heart.
  8. Helps relieve cold/flu symptoms. A hot shower also acts as a natural decongestant to relieve cold symptoms, since the hot steam moisturizes nasal passages. Taking a 10-15 minute hot-soak-break can also really help you feel better while your body is trying to get better.
  9. Reduces headaches. Most types of headaches are caused by the narrowing of blood vessels in the head. The positive effect of the hot water on our blood vessels can be used to alleviate the pressure on those blood vessels and cure our headache.
  10. Helps us feel better about ourselves. After a stressful day, take a nice warm shower and try to relax, as it’s known that when we feel better physically, we get more confident in ourselves, the more convinced we are up to the challenges ahead. A hot bath is also a great way to reduce daily anxiety as well and make us feel good all around.

As you can see, there are clearly many benefits to taking a hot shower
August 21, 2024 1 In Uncategorized

Essential Tips for Your Water Heater

Essential Tips for Maintaining Your Water Heater in Top Condition

To keep your water heater in good condition and ensure it operates efficiently, there are several basic maintenance tasks you should perform regularly. These tasks can extend the lifespan of your water heater, improve its efficiency, and prevent potential issues. Here’s what you need to do:

1. Check the Temperature Setting
Set the Thermostat: Ensure the thermostat is set to an optimal temperature, usually around 120°F (49°C). This temperature is hot enough for most household needs but reduces the risk of scalding and saves energy.
2. Drain the Tank Regularly
Flush Out Sediment: Sediment and mineral buildup can accumulate at the bottom of the tank, reducing efficiency and potentially causing damage. To prevent this, drain a few gallons of water from the tank every 6 to 12 months. For a complete flush, turn off the power supply, attach a hose to the drain valve, and empty the tank completely.
3. Inspect the Anode Rod
Check for Corrosion: The anode rod is a crucial component that prevents the tank from rusting. Inspect the rod every 1-3 years and replace it if it’s heavily corroded. A worn-out anode rod can lead to rust and reduce the lifespan of your water heater.
4. Test the Pressure Relief Valve
Ensure Proper Functioning: The pressure relief valve is a safety feature that releases pressure if it gets too high. Lift the valve’s lever to let a little water out, then let it snap back. If water doesn’t flow or the valve leaks after the test, it may need replacement.
5. Check for Leaks
Inspect Connections and Tank: Regularly check around the base of the water heater, the connections, and the tank itself for any signs of leaks. Small leaks can lead to bigger problems if not addressed promptly.
6. Insulate the Tank and Pipes
Improve Efficiency: Insulating your water heater and the first few feet of hot and cold water pipes can reduce heat loss and improve efficiency. Use a water heater blanket for the tank and pipe insulation wraps for the pipes, but avoid covering the thermostat or pressure relief valve.
7. Inspect the Heating Elements (Electric Heaters)
Check for Wear: If you have an electric water heater, the heating elements may wear out over time. Inspect the elements for corrosion and replace them if necessary to maintain efficient heating.
8. Monitor the Pilot Light (Gas Heaters)
Ensure It’s Burning Blue: For gas water heaters, the pilot light should burn with a steady blue flame. If it’s yellow or flickering, this could indicate a problem with the burner, which may need cleaning or adjustment.
9. Schedule Professional Maintenance
Annual Checkup: It’s a good idea to have a professional inspect your water heater annually. They can perform more detailed maintenance tasks, such as checking the venting system (for gas heaters) and ensuring all components are in good working order.
10. Replace the Water Heater When Necessary
Know When It’s Time: Most water heaters last between 8 to 12 years. If your heater is near the end of its lifespan, or if it’s showing signs of failure (such as frequent leaks or inconsistent heating), it may be time to consider a replacement.
Conclusion
Regular maintenance is key to keeping your water heater in good condition. By following these basic steps, you can ensure your water heater runs efficiently, lasts longer, and provides reliable hot water for your home.

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